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Recipes

Surprise yourself and impress everybody at your table with the delicious taste of this ancient cereal. Always new and original recipes created for you by our Chefs.

Fonio cous cous with vegetables
HEALTHY LUNCH BOX

Fonio cous cous with vegetables

Cherry tomatoes, avocado, onion, Fonio Obà grains
Potato soup with Fonio and parmesan
UNUSUAL SOUP

Potato soup with Fonio and parmesan

Potatoes, carrots, parmisan, vegetal stock, Fonio Obà grains
Carnival fritters with Fonio grains
ITALIAN CASTAGNOLE

Carnival fritters with Fonio grains

Ricotta cheese, eggs, tapioca starch, Fonio Obà grains
Fonio Obà pancakes
...AND WITH NUTELLA?

Fonio Obà pancakes

Natural white yougurt, egg, potato flour, tapioca starch, Fonio Obà flour
Fonio crepes with pumpkin and speck
CHOOSE YOUR FILLING

Fonio crepes with pumpkin and speck

Pumpkin, speck, milk, parmesan, Fonio Obà flour
Squid stuffed with Fonio Obà
SICILIAN CUSINE

Squid stuffed with Fonio Obà

Squid, dried tomatoes in oil, Fonio Obà grains
Fonio balls with vegetable and cherry chutney
DELICIOUS FINGER FOOD

Fonio balls with vegetable and cherry chutney

Peppers, courgettes, eggs, cherries, ginger, Fonio Obà grains
Tart with Fonio and white maize flours
FRUIT TART

Tart with Fonio and white maize flours

Eggs, butter, flours of white maize and Fonio Obà
Spinach leaves stuffed with Fonio
FONIO DOLMADES

Spinach leaves stuffed with Fonio

Spinach, green bean, pumpkin, Fonio Obà grains
Fonio Flour Breadstick with Rosemary
CRUNCHY SNACK

Fonio Flour Breadstick with Rosemary

100% Fonio Obà flour
Fonio balls with vegeables
CAN’T STOP EATING

Fonio balls with vegeables

Broccoli, pecorino cheese, Fonio Obà grains
Jam tart with Fonio flour
SWEET AND FRIABLE

Jam tart with Fonio flour

Jam, rice flour and Fonio Obà flour
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